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blueberries

blueberry smoothie 019fix2W

 

 

blueberry smoothie 011 (3)W

Ingredients:

1 cup blueberries, fresh or frozen

2 x bananas

170 g blueberry yoghurt or plain yoghurt (fat free)

1/2 cup milk (fat free)

2 Tbls honey

3 Tbls fresh lemon juice

1 1/2 cup ice cubes

 

Method:

1. Place all ingredients in a blender and blend on high until smooth!