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kiwi fruit

healthy drink 010 (Lightroom)W

 

 

 

healthy drink 028fix2W

Ingredients:

4 x kiwi fruit, peeled, washed, chopped

1 x pomegranate, seeded in water

2 x bananas, sliced

1/4 cup fresh orange juice

1 x royal gala apple, peeled. cored. chopped

1/3 cup kale ( center ribs and stems removed)

1 cup ice cubes

1/4 cup cold water

 

Method:

1. Place water and kale leaves in a blender and blend for 30 seconds (I used my Kambrook Blitz2Go for this recipe). Add orange juice, apple, bananas and ice cubes. Pulse a few times before blending on high until smooth.

2. Pour mixture into glasses and top generously with pomegranate seeds. Garnish with mint leaves.

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